UNIVERSITY PARK, Pa. — Penn State Extension will offer a tasty trip to the Mediterranean as part of its “Let’s Cook at Home” virtual cooking class series.
“Let’s Cook at Home: Mediterranean” will take place from noon to 1 p.m. on Thursday, May 8, online. The Mediterranean diet has been ranked as the Best Overall Diet for the last five years by U.S. News & World Report as well as the No. 1 heart-healthy diet, diabetes diet, and even the “easiest to follow diet."
Watch and learn as Penn State Extension educators prepare an authentic Mediterranean meal that is healthy and delicious. To register for this live virtual webinar, visit the Penn State Extension website or call 877-345-0691 by May 7.
The “Let’s Cook at Home with Penn State Extension” classes address nutrition, healthy shopping, time saving tips and more, so cooks of all skill levels can navigate around the kitchen with confidence.
There are multiple “Let’s Cook” classes, focusing on a range of subjects, including special diets, weight management, and cooking for one or two, to name a few. All have been developed using science-based best practices. To see all the cooking classes currently offered, visit extension.psu.edu/lets-cook.
About Penn State Extension
Penn State Extension is a modern educational organization, dedicated to translating scientific research into real-world applications to drive progress. In support of Penn State's land-grant mission, extension programs promote a vibrant food and fiber system, a clean environment, and a healthier population for Pennsylvania and beyond.
Penn State Extension serves individuals, businesses and communities, helping them address problems and realize opportunities through a robust portfolio of educational programs, products and services. With support from federal, state and county governments, the organization has a tradition of bringing unbiased information and support to the citizens of Pennsylvania for more than 100 years.